Services We Provide

Injury Assessment

60-minute sessions whereby a series of special tests are carried out to identify the structure damaged, the severity of the injury and the plan for recovery. All musculoskeletal injuries covered including diagnosis of injury or damage to ligaments, tendons, muscles and joints. Once diagnosis is complete, any remaining time is used to begin suitable treatment.

Exercise Prescription

Utilising exercise to recover from a musculoskeletal injury. This involves specific exercise prescription suited to the stage of healing. Exercise plans will include resistance bands, proprioception and a combination of training styles to get back to full strength and recovery. These can be carried on physically with a therapist in the gym for support and guidance or an online plan provided for you to carry out at home.

Injury treatments

We offer a range of treatments for the prevention and rehabilitation of injuries or for general maintenance. We will always recommend the most suitable treatment for your injuries.

- Sports Massage

- Dry Needling

- Cupping Therapy

- Mobilisations

- Stretching techniques

- Sport and Kinesiology taping

Chronic Pain

Our approach at STEM Limited is to treat the whole body, not just an isolated injury. We offer a variety of personalized, one-on-one treatments to ensure our patients’ long-term health and wellness.

We can assess your pain and determine the best plan for you, whether this is referral to a specialist or a course of treatment with us.